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importante è scegliere un 'buon' gainer , legger bene le quantità di carbo pro .... per evitare di imbottirsi di zuccheri e andar incontro a un gain di CICCIA
per esperienza personale penso che meno costano più son qualitativamente scarsi, una mia opinione ...
E comunque si. Nonostante le mie analisi del sangue siano esemplari in ogni loro frangete, tiroxina compresa, brucio come se fossi ipertiroideo. (ho entrambi i genitori medici).
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