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Salve ragazzi,vorrei farvi una domanda sto assumendo i Modern Bcaa, 1 misurino pre WO + 3 gr di Creatina e 1 misurino post WO + 3 gr di Creatina, aggiungendo pre WO Jack 3d devo continuare a fare Bcaa+Crea+Jack3d pre WO o assumere solo jack3d+crea e i bcaa solo post WO, oppure Jack3d pre WO e i Bcaa durante e post WO.
Vi ringrazio anticipatamente
Jack e crea pre wo, bcaa during e post wo, crea post wo
COACH ON LINE-CONSULENZE E PROGRAMMI PERSONALIZZATI:alexbodyweb@libero.it
SCHEDE IN MONOFREQUENZA:
http://www.bodyweb.com/threads/317223-MONOFREQUENZA-raccolta-modelli
Originariamente Scritto da Sasàs
Oggi, dopo una fase di stop, ho preso alcune misure. In particolare, ho notato che su 35 cm di braccio, 18 sono di tricipiti e 17 di bicipiti. È normale? Mhm
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