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LCarnitina. Quando preferirla all'ALC? (se non rimane che buttarla)
LCarnitina. Quando preferirla all'ALC? (se non rimane che buttarla)
Leggiucchiando qua e la pare che l'Acetil L Carnitina sia più efficace della L-carnitina. La sua azione nell'utilizzo del grasso corporeo pare essere migliore e se assunta prenanna pare aiutare il testo... Quindi? Usare la vecchia L carnitina non serve più? Quando preferirla? Come cambiano i dosaggi?
Vi ringrazio
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