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volevo un consiglio,quando lavoro di notte arrivo a casa alle 6.00 del mattino. dormo un pochino,poi mi alzo alle 8.30 faccio colazione e verso le 10.00 vado in palestra,l'OXY ELITE a che ora dovrei assumerlo appena arrivo a casa oppre quando mi rialzo alle 8.30 prima di colazione?grazie,comunque con il lavoro che faccio riesco a dormire qualche ora anche di notte.
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