Com'è che risultati vi ha dato?
Creatina AST
Collapse
X
-
circa 4 chili in un mese.
fase di carico (con succo d'uva)
1 wk 6 x 5gr al giorno
2 wk 5 x 5gr al giorno
3 wk 4 x 5gr al giorno
4 wk 3 x 5gr al giorno
fase di mantenimento
2 misurini di HSC dopo l'allenamento
1 misurino di HSC al giorno quando non mi alleno
Ciao , Max.
P.S. : naturalmente per la fase di carico sto parlando della micronizedMax
Commenta
-
-
AST
Creatine HSC, Lemon Squeeze
4 lb.
Nutrition Facts
Serving Size: 1 Scoop (44 g)
Servings Per Container: 41
Amount
Per Serving % Daily
Value*
Total Calories 136
Total Fat 0 g
Sodium 120 mg 6%
Potassium 120 mg 3%
Total Carbohydrates 34 g 11%
Sugars 34 g
Protein 0 g
Thiamin (B1) 266%
Riboflavin (B2) 235%
Niacin (B3) 150%
Pantothenic Acid 40%
Phosphorus 20%
Magnesium 15%
*Percent Daily Values are based on a 2,000 calorie diet.
Each srving provides- Pure HPLC tested and laboratory certified 'micronized' creatine monohydrate- 5 grams, taurine-1000 mg.
Ingredients: DGC (dextrorotatory glucose crystals), Creatine Complex-5 (pure HPLC tested and laboratory certified 'micronized' creatine monohydrate, niacinamide, pantothenic acid, thiamin hydrochloride, riboflavin), taurine, citric acid, malic acid, natural and artificial flavors, dipotassium phosphate, disodium phosphate, magnesium sulfate, and yellow #5.
Recommended Use: Mix one scoop (44 grams) with 6 to 8 ounces of cold water. Hyper-Saturation Loading Phase- Drink 4 servings a day for 5 days. Hyper-Saturation Maintenance Phase- Drink 1 to 2 servings daily.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluted by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Is a calorie a calorie?
---------------------------
Nulla dies sine linea
---------------------------
Commenta
-
Commenta