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Età: 28 Anni
Peso: 66 Kg, ossatura piccola
Altezza: 1,78 cm
Mi alleno da 2 anni
Obiettivo: Aumento Massa e potenza
Dieta ed integrazione:
ORE 7:30 - PRE COLAZIONE (sia giorni OFF che ON)
10gr Glutammina Glutabolic della Nutrabolics
2 cpr di Krealkalyn
E' utile assumere anche 20-30 gr di Vitargo insieme a quanto sopra??
ORE
Volendo evitare di spendere tanto in integratori, a quale potrei rinunciare per ottenere comunque una buona crescita di massa muscolare?
Krealkalyn
Glutabolic (glutammina peptidica)
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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