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salve vorrei sapere se andrebbero bene questi prodotti per periodo di massa , li ho sempre usati però vorrei sapere dei pareri da più esperti .
EFX kre -alcaline da 60 cps
Synthra-6 da 1320 g
grazie per i consigli
Diete da 0non si fanno; anche perchè sarebbe inutile!
Una dieta deve rispettare le proprie abitudini, altrimenti finisce per diventare un obbligo e venir abbandonata presto!
Dai un occhiata qui: http://www.bodyweb.com/forums/95-Thr...gliati-in-nota.
poi posta la tua attuale dieta in sezione che verrà sistemata
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