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ragazzi da lunedi inizio con la monoidrata tamponata con brioschi...volevo sapere siccome la devo prendere prima di fare colazione va bene se la prendo insieme alla glutammina e vit c o il brioschi potrebbe contrastare il loro effetto?..lo stesso vale per il ppreworkout solo che anziche prendere vit c devo prendere i bcaa....grazie
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