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Peso 90 kg per h.1,85. Ho intenzione di prendere i BCAA 5000 solo come pre w.o. (post w.o. prendo 3 mis. di Torrent) abbinando 1,5 g. di ALC (Alcar) ed eventualmente 200 mg di caffeina. Che dose di BCAA 5000 mi consigliate e cosa ne pensate dell'abbinamento?
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