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Ho fatto male a comprarlo? so che Zma va assunto arrivando a 400/500 mg magnesio e 20/30mg zinco 5/10 vitamine b6. Ma CON QUESTA MARCA NON CAPISCO QUANTE NE DEVO PRENDERE
Valori per cps
zinco 4,96 mg
vitamina b6 1,72 mg
e il magnesio cioè nella confezione non c'è scritto nulla
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