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Ho ordinato questo integratore di creatina invece di prendere il Cell-Tech.
Da quello che ho visto sembra che abbiano gli stessi ingredienti tranne la taurina o sbaglio?
Volevo sapere in che quantità devo assumere tale integratore.
Napalm
Originariamente Scritto da paolo79
max_79 da quando l'ho conosciuto di persona invece mi sta sul ***** perchè è troppo grosso
Va usato allo stesso modo del Cell Tech , la Met-Rx ne suggerisce addirittura 126 grammidopo l'allenamento , ma credo sia la dose per il tipico Body Builder americano di 120 kg. .
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ADC Creatine AC
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