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Interessa pure a me,perchè il termogenico che ho acquistato ha della caffeina all'interno.
La crea è quella Isatori all'arancia.
Potrei fare:
-prima della colazione termogenico
-metà pomeriggio ancora il termogenico prima dello spuntino (h15 circa)
-prima dell'allenamento crea+bcaa(h17-18)
-dopo allenamento ancora crea+bcaa
Potrebbe andare?
Non intasiamo le discussioni altrui; nel caso aprine una tua.
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