Domanda sui tempi d'assunzione Nitrix e Kre Alkalin

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  • kkk81
    Bodyweb Advanced

    • May 2009
    • 453
    • 2
    • 5
    • Milano
    • Send PM
    #1

    Domanda sui tempi d'assunzione Nitrix e Kre Alkalin

    Finito di pranzare da 2 ore è meglio fare così :

    3cps NITRIX
    3cps KRE ALKALIN

    Mezz'ora dopo spuntino carbo + pro

    Due ore dopo
    Pre wo con JACK 3D e BCAA

    OPPURE

    Spuntino carbo + pro

    2 ore dopo
    3cps NITRIX
    3cps KRE ALKALIN

    mezz'ora dopo
    Pre wo con JACK 3D e BCAA
    ................
    Tag: Nessuno
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