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...una palestra di Bodyb. consigliano
1 cps di Supradyn a colaz+Cobaforte 2500(pranzo e cena)+Ferro-Grad C(1 a cena)+Selenio(1 colaz e 1 cena).
Che ne dite...servono questi supplementi in particolare o cosa per preparasi ad una gara H/P???
dipende dal soggetto, dalla sua preparazione natural o meno e dalla sua alimentazione... con il ferro bisogna stare molto attenti si accumula e crea danni importanti!
quindi anni fa il mio istruttore come integratori mi consiglia ferrograd e supradin, roba che male non fa ma che a livello di culturismo non serve a un .......
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