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Da cosa si differenziano le Barrette Energetiche, ricche di carboidrati, dai Gel, o liquidi, di energia rapida(quelli che nel ciclismo vengono usati per la volata finale o per una salita). Cambia la velocità di assimilazione? La barretta ha un'assimilazione più lenta e duratura, mentre il gel ha una assimilazione rapida? Ma grazie a cosa c'è questa differenza?
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