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Salve, vorrei comprare della carnitina della IDS chi l'ha provata mi sa dire se le capsule si debbano sogliere in acqua oppure inghiottire semplicemente?
Sui siti italiani c'è scritto sciogliere in 500ml d'acqua e bere 150ml alla volta in 3gg sarà perchè la dose massima in Italia è 200mg?
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