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ciao a tutti al posto del brioschi posso usare il semplice bicarbonato da cucina? se si quanto?
600ml di h2o con crea in quanto bisogna berla? io c metto circa un paio d minuti
ciao a tutti al posto del brioschi posso usare il semplice bicarbonato da cucina? se si quanto? 600ml di h2o con crea in quanto bisogna berla? io c metto circa un paio d minuti
grazie mille!!
Mezzo cucchiaino da caffè.
Perchè 600 ml di h2o? ne bastano 100 ml per ogni grammo di creatina.
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