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Parlando con il personal trainer riguardo le proteine lui mi consiglia un sito per acquistarne in internet(scusate ma non so se si possa fare "pubblicità" al sito quindi non posto il link) e mi consiglia di prenderne a "Scambio ionico..."
lui non è stato preciso su le caratteristiche di queste proteine...potreste esserlo voi?
trattasi di procedimenti differenti che ne innalzano la bio-disponibilità, utilizzare una polvere a scambio ionico piuttosto che una microfiltrata o addirittura idrolizzata non ti cambierà di certo le cose
Personal trainer IFBB Kettlebell trainer FIKDA Master I° Liv. nutrizione e dietetica applicata Operatore BLS-D IRC Master in Fitness al femminile ELAV
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