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Salve a tutti,(premetto sono alle prime armi perciò non ne so più di tanto) mi è stato consiglaito di acquistare queste proteine sulla scatola c'e scritto che per gli uomini è consigliabile di assumere 2 misurini al giorno.
Secondo voi è giusto??? in quale arco delal giornata è più appropriato assumerla???
grazie mille!
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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