Che ne dite della mia integrazione

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • MTRBB
    Bodyweb Member
    • Nov 2009
    • 56
    • 0
    • 0
    • Send PM
    #1

    Che ne dite della mia integrazione

    per quanto riguarda i giorni di allenamento

    11:00

    shaker con: 30g whey+3g crea+3g gluttamina


    17:30 pre work

    shaker con: 30g whey+3g crea+3g gluttamina

    *PRODOTTO NON NOTIFICATO*1 dose

    4 compress bcaa

    Subito dopo fine allenamento:4 comp bcca + 3g gluttamina+ 3g creatina

    23:00 prima di andare a dormire

    3g glutta
    Last edited by CHEF; 08-11-2009, 15:41:32.
    Tag: Nessuno
  • MTRBB
    Bodyweb Member
    • Nov 2009
    • 56
    • 0
    • 0
    • Send PM
    #2
    nessuno?

    Commenta

    • Fix
      Bodyweb Advanced
      • Oct 2009
      • 537
      • 27
      • 25
      • Terronia
      • Send PM
      #3
      io toglierei la glutammina prework e aumenterei il post work e il prenanna
      PAIN: CAN'T GET ENOUGH..!

      Istruttore Body Building & Fitness A.I.C. - I.B.F.A.

      Commenta

      • Fix
        Bodyweb Advanced
        • Oct 2009
        • 537
        • 27
        • 25
        • Terronia
        • Send PM
        #4
        cmq s scrive glutammina
        PAIN: CAN'T GET ENOUGH..!

        Istruttore Body Building & Fitness A.I.C. - I.B.F.A.

        Commenta

        Precedente template Successiva
        Working...
        X

        We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

        By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

        I Agree