Optimum nutrition after max

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  • giuseppe90
    Bodyweb Advanced
    • Jun 2008
    • 576
    • 3
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    Optimum nutrition after max

    Salve ragazzi,cosa ne pensate di questo post wo???
    Description
    Post-workout maximum recovery. 40g protein. 40g carbs. Glutamine.
    Optimum Nutrition's After Max® combines the highest quality whey proteins with rapidly digesting carbohydrates, glutamine peptides, creatine monohydrate, free form amino acids, and enzyme systems to help maximize post-workout recovery.

    Each and every serving of After Max® provides:
    • 40 grams of protein from ion-exchange whey protein isolate, ultrafiltered whey protein concentrate, hydrolyzed whey peptides, glutamine peptides, l-glutamine and taurine.
    • 40 grams of high-glycemic simple and complex carbohydrates.
    • 5 grams of Creapure™ brand creatine monohydrate.
    • Over 5 grams of glutamine from l-glutamine, glutamine peptides, and whey protein.
    • 1 gram of taurine.
    • 500 combined milligrams of Aminogen and Carbogen brand enzyme systems.
    • 19 vitamins and essential minerals including antioxidants and electrolytes.




    Supplement Facts for After Max Vanilla Ice Cream 4.27 lbs
    Supplement Facts
    Serving Size: 3 Scoops (95 grams)
    Servings per Container: 20

    Amount Per Serving% Daily Value
    Calories from Fat35

    Sugars4 grams*
    Saturated Fat2.5 grams13%
    Potassium208 Milligrams6%
    Magnesium61 Milligrams15%
    Calcium330 Milligrams33%
    Pantothenic Acid2 Milligrams20%
    Vitamin C24 Milligrams40%
    Calories360

    Iodine21 micrograms14%
    Total Carbohydrate40 grams13%
    Phosphorus105 Milligrams11%
    Total Fat4 grams6%
    Cholesterol45 Milligrams15%
    Vitamin B60.39 Milligrams20%
    Vitamin A1028 IU21%
    Sodium170 Milligrams7%
    Biotin58 micrograms19%
    Vitamin D111 IU28%
    Vitamin E12 IU40%
    Riboflavin0.33 Milligrams19%
    Folic Acid54 micrograms14%
    Chromium47 micrograms39%
    L-Glutamine5 grams*
    Carbogen®250 Milligrams*
    Aminogen®250 Milligrams*
    Taurine1 gram*
    Niacin3.9 Milligrams20%
    Vitamin B 121.17 micrograms20%
    Creatine Monohydrate5 grams*
    Chloride104 Milligrams3%
    Protein40 grams80%
    *Daily value not established.


    Other Ingredients: Proprietary protein blend (whey protein concentrate, glutamine peptides, whey protein isolate, hydrolyzed whey peptides), maltodextrin, natural and artificial flavors, lecithin, salt, vitamin/mineral blend (ascorbic acid, d-alpha tocopheryl succinate, maltodextrin, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, chromium polynicotinate, riboflavin, vitamin A palmitate, biotin, folic acid, cholecalciferol, cyanocobalamin), acesulfame potassium, sucralose (Splenda® Brand).

    Allergen Information: This product contains proteins derived from diary and wheat, soy, and corn derived ingredients.



    Supplement Facts for Typical Amino Acid Profile per serving
    Supplement Facts
    Servings per Container: 20

    Amount Per Serving% Daily Value
    Arginine765 Milligrams

    Isoleucine1998 Milligrams

    Threonine2601 Milligrams

    Glycine1105 Milligrams

    Taurine1000 Milligrams

    Phenylalanine893 Milligrams

    Leucine3587 Milligrams

    Lysine2788 Milligrams

    Methionine534 Milligrams

    Tryptophan9 Milligrams

    Valine2117 Milligrams

    Histidine578 Milligrams

    Cystine408 Milligrams

    Serine2200 Milligrams

    Glutamic Acid /Glutamine10338 Milligrams

    Alanine2465 Milligrams

    Aspartate3672 Milligrams

    Proline2270 Milligrams

    Tyrosine672 Milligrams




    Directions
    Mix 3 scoops of After Max® with 16 oz. of water, skim milk or your favorite beverage and consume within 30 minutes of training completion. Additional servings may also be consumed 1-3 hours before training and/or 1-2 hours before bed or as directed by a physician or licensed nutritionist.
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