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ok ragazzi allora ho visto un po on line e ho letto ke le progain si usano per la massa...siccome io sono in piena massa...propendo per queste invece che per la creatina che dite???
ok ragazzi allora ho visto un po on line e ho letto ke le progain si usano per la massa...siccome io sono in piena massa...propendo per queste invece che per la creatina che dite???
Di guardare le guide in rilievo oppure fare un bel search
cmq su quel sito che mi avete consigliato le progain non ci sono potete suggerirmi delle proteine come quest'ultime (progain) che si possano integrare per la mia alimentazione in massa?grazie.
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