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Oltre ad una buona dieta e ad una giusta quantità di aerobica, vorrei avere un parere da tutti Voi su prodotti/integratori migliori per tirarsi.
Per quanto ho capito sono:
- ECA
- cromo
- acido lipoico
- ALC
E' corretto?
L'acido lipoico non è certamente il top per tirarsi. Aggiungerei invece yohimbina e L-Tirosina.
Senza dimenticare la fosfatidilserina per ridurre il cortisolo alto, cosa particolarmente comune in definizione.
FIGLIO DEL DEMONIOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
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