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Chi di voi prende maltodestrine pre wo?Discutendo mi è stato detto di prenderle, eppure io pensavo che prendere carboidrati ad IG elevato pre wo non fosse il massimo in quanto le riserve d'energia si esauriscono in poco tempo...che ne dite voi?
io lo prendevo ma tutti sti benefici non me li ha dati .. e poi ogni volta che lo bevevo mi veniva da rimettere ..
sicuramente c'è di meglio ..
Meglio morire per i propri sogni che lasciarli uccidere dalla realtà !!
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