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ragazzi scusate stò prendendo l-arginina (eurosup) giorni on 2 misurini mattina 4 m pre wo 2 misurini pre nanna, giorni of 2 mattina 2 pre nanna. ma nn sento assolutamente nessuna differenza nessun pump niente di niente comè??? (1 misurino e mezzo=3 gr)
aumenta la dose nel prewo allora...io ne prnedevo 12g circa effettivi...considera che vendo gli edulcoranti 3g di polvere eurosup NON equivalgono a 3g di argi...bendì un po' meno...
Si possono assumere l'arginina e la l-luicina assieme? mi spiego meglio, io dovrei prendere 5gr di arginina e 10gr di leucina, colazione e pranzo, posso scioglierle assieme, a colazione magari nel the caldo? a me lasciano parecchi grumi e non saprei come fare
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