Ancora sullo ZMA

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  • ErikZ
    Bodyweb Member
    • Apr 2001
    • 8817
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    #1

    Ancora sullo ZMA

    Quando mi alleno assumo 2 caps prima dell'allenamento e 2 caps prenanna ...e quando non mi alleno? sono sufficenti 2 caps prenanna?
    thanks!
    Enrico e stop!
    Tag: Nessuno
  • Sergio
    Administrator
    • May 1999
    • 88126
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    #2
    Si, sono sufficienti 2 capsule prenanna anche se la dose suggerita dagli americani sarebbe il doppio.



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    • Will
      Bodyweb Member
      • Mar 2001
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      #3
      Erik a forza di fare dei post sullo ZMA mi hai fatto venire voglia di provarlo!
      Fammi sapere come ti trovi!

      p.s. hai preso quello dell'EAS?

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