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  • pricolico
    Lacedemone User
    • Sep 2008
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    #16
    Originariamente Scritto da spicca86 Visualizza Messaggio
    se io vado direttamente a cena dopo il work posso prendere lo stresso le BCAA??
    devi

    Personal trainer IFBB
    Kettlebell trainer FIKDA
    Master I° Liv. nutrizione e dietetica applicata
    Operatore BLS-D IRC
    Master in Fitness al femminile ELAV

    Il mio workout ideale:

    http://www.youtube.com/watch?v=gy5uU7ku-Lo

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    • Ingegnere88
      Super Digital abUSER
      • May 2008
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      #17
      Ingegnere88

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