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io l'unico prework che sento decentemente e' il nitric booster della eas...una vera BOMBA...
come creatina, la krealk efx..diciamo che facendo 6cpr krealk più 6/8 nitric booster,piu' un cucchiaio da cucina 1 ora e mezza prima di glicerolo in 1lt di acqua...e mi alleno veramente pumped (ora pre gara non uso glicerolo pero')
ultimamente invece ho scoperto il cm2 san alpha..ottimo prodotto, mi fa venire un po l'orticaria (la beta alanina forse..o la citrullina? mah), pero' anche quello ottimo!
tutto il resto (e ne ho provati CENTINAIA) monnezza...almeno su di me...
anche io l'ho provato è davvero buono come prodotto
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