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Salve da pochi giorni sto prendendo i bcaa glx della nutrysistem, il problema e che le pillole sono troppe grosse e non riesco a mandarle giù, il mio istruttore mi ha detto di aprirle e buttarle giù con acqua.
Secondo voi va bene come mi ha consigliato il mio trainer???
Ne prendo 3prima e 4 durante l'allenameto.
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