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Ciao,
volevo provare il ceo e ae2.
Vorrei qualche consiglio per integrarlo con ciò che prendo attualmente:
Pre: Bcaa
Post:Anaboli windows + 5gr glutabolic + bcaa
mezz'ora prima del pre wo e immediatamente dopo....lasci passare mezz'ora e prendi l'AW e tutto il resto....
esatto, fai un 4+4 ogni volta che lo assumi, nei giorni off invece precolazione e prima di cena, stesso dosaggio....................mi sembra di aver già risposto a questa domanda
Personal trainer IFBB Kettlebell trainer FIKDA Master I° Liv. nutrizione e dietetica applicata Operatore BLS-D IRC Master in Fitness al femminile ELAV
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