Gainer o proteine

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  • Valerio 88
    Bodyweb Advanced
    • Feb 2008
    • 1619
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    • Padova
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    #16
    Originariamente Scritto da balboa86 Visualizza Messaggio
    nulla era solo unacosache volevo sapere..se conveniva o no..soprattuto per quando uno esce la sera...
    ricapitolando,se ho capito bene...

    tu fai:

    -colazione
    -spuntino
    -pranzo
    -spuntino
    -cena

    hai la fortuna di poter fare ben 5 pasti SOLIDI,ossia la cosa migliore...perchè vuoi per forza assumere pro in polvere?
    a occhio e croce dovresti raggiungere senza integrare la soglia di pro giornaliere necessarie..

    MIO DIARIO (No frc plz)

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