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Uso il cell tech da 4 settimane;100g nei giorni on,50 nei rest.Dopo averlo terminato,posso iniziare subito con il san fierce per altre 4 settimane per poi staccare totalmente con la crea per circa un mese?o tra cell tech e fierce devo staccare un pò?
Nah se arrivi a 8 settimane in totale di creatina non vedo particolari problemi a meno che hai qualche problema di salute in generale. Poi stacchi pure un 3 settimane, anche 4. Ricordati di bere molto come regola generale.
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