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Ragazzi vi prego di non rimanere scioccati dalla originalità della domanda ma che proteina a rilascio veloce mi consigliate??
-Optimum nutrition whey gold standard
-Pharmapure ultra whey o whey protein
-Eas myo pro whey
oppure qualcos'altro che non ho considerato??
Grazie mille
io ho provato queste...veramente buone sia per il sapore al cioccolato molto gustoso anche in acqua (ricorda il nesquick) sia per il fatto che si sciolgono molto facilmente in pochissima acqua (30gr in 150ml con un paio di colpi di shaker)
poi hanno carboidrati e grassi veramente bassissimi...
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