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Uso le Nutrabolics Isobolic come proteine prenanna, che dite le prendo anche nei giorni di riposo?
Ci metto anche i 5 grammetti di glutammina che prendo solitamente insieme alle proteine??
Personal trainer IFBB Kettlebell trainer FIKDA Master I° Liv. nutrizione e dietetica applicata Operatore BLS-D IRC Master in Fitness al femminile ELAV
P.S. Uso le rep nel prenanna, che dite lo sreppo anche nei giorni di riposo?
Ci metto anche i 5 grammetti di sarcasmo che prendo solitamente insieme alle srep??
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