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Vengo da un'integrazione di creatina(con trasporto)e bcaa che mi ha fatto prendere abbastanza massa(sono molto soddisfatto del mio fisico attuale:faccio molti lavori aerobici e quindi sono "grosso e definito"....nel giusto!!! ).Ma adesso ho necessariamente bisogno di qualcosa per "velocizzare" le mie fibbre muscolari(sono un velocista e fra 1 settimane cambio ciclo d'allenamento....si avvicinano le gare!!!).Che mi consigliate?
GRAZIE
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