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ho fatto una ricerca ma non ho trovato tutto...
ne vorrei assumere circa 2 gr al giorno 5 capsule le prendo pre wo e le altre 5 avevo pensato prima di andare a dormire visto che non faccio il pre-nanna posso prenderli anche a stomaco vuoto?
fatto presi nel pre-nanna pero' ho notato che a prendere sonno ci vuole un pochetto quindi faccio qualche altra prova se no li prendo in un altro momento...
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