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Salve ragazzi qualcuno di voi ha provato questo gainer della optimum nutrition?
è mooolto calorico proprio quello che servirebbe a me insieme alla dieta che seguo...
avete delle info a riguardo?
GRAZIE IN ANTICIPO.
io preferisco usare vitargo + proteine post allenamento! il mio amico è diventato ENORME con l'aiuto di quel gainer! non ha mai seguito un'alimentazione, natural al 100% usava quel gainer due volte al giorno... dalla sua parte ha una genetica allucinante quindi non prenderlo come riferimento o potresti rimanere deluso
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