Creatina monoidrato

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  • Zeros
    Bodyweb Member
    • May 2008
    • 15
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    #16
    eh si sono tedeschi..voi dite ke i migliori prodotti sono americani?

    ps raga un ultimo dubbio gli aminoacidi a catena ramificata è meglio prenderli meta prima allenamento e meta dopo, pero per prima dell allenamento si intende mezz ora prima, 5 minuti o quanto ?
    grazie

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    • yoh
      THE EX MOD
      • Jul 2005
      • 8238
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      #17
      Originariamente Scritto da Zeros Visualizza Messaggio
      scusa asakura m era sfuggita questa cosa
      Fai attenzione la prox volta.Per quanto riguarda i bcaa hai visto il topic in rilievo?
      One step closer...

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