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  • hool
    Bodyweb Member
    • Apr 2008
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    #31
    scusate l'ignorante e anche se mi alleno da tempo e la prima volta che che faccio uso d'integratori

    ASSUNZIONE PRE WORK PER ESSERE PIU PRECISI SI INTENDE 30 MINUTI PRIMA, 15 MINUTI PRIMA, 1ORA PRIMA ???
    GRAZIE
    BUONA GIORNATA

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    • Mr.Salvo
      Banned

      • May 2008
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      #32
      Originariamente Scritto da hool Visualizza Messaggio
      scusate l'ignorante e anche se mi alleno da tempo e la prima volta che che faccio uso d'integratori

      ASSUNZIONE PRE WORK PER ESSERE PIU PRECISI SI INTENDE 30 MINUTI PRIMA, 15 MINUTI PRIMA, 1ORA PRIMA ???
      GRAZIE
      BUONA GIORNATA
      20-30 min prima...e bevi tanto...

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      • hool
        Bodyweb Member
        • Apr 2008
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        #33
        grazie totò

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        • Mr.Salvo
          Banned

          • May 2008
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          #34
          prego....

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