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Raga assumo 4 capsule di BCAA della Gensane pre e post-wo.Però dopo l'allenamento assumo i BCAA sminuzzandoli assieme alle whey e alla gluta tutti nello stesso shaker.Non fa nulla vero?I BCAA non si danneggiano,o sbaglio?
grazie tante per le risposte.La prossima volta acquisterò direttamente gli aminoacidi in polvere
No anche perchè molte whey li contengono già.....anzi ti conviene controllare le tue pro altrimenti ne assumi una dose maggiore
Originariamente Scritto da epico
Zajka te la sei tirata troppo...mi sarebbe piaciuto scoparti ma a me non interessa piu' interagire con te..una volta che ce l'hai dentro stai sicura che non mi chiedi di tirarlo fuori
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