Creatina...se non si fa il ciclo di carico che succede?

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  • Dream
    Bodyweb Member
    • Mar 2008
    • 42
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    #1

    Creatina...se non si fa il ciclo di carico che succede?

    Se decidessi di prendere creatina ma senza fare il famoso ciclo di carico che succede? Fa comunque effetto, anche minimo?
    Tag: Nessuno
  • Deadlift
    Bodyweb Senior
    • Oct 2007
    • 5411
    • 299
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    #2
    semplicemente la saturazione di creatina nei muscoli averrà più tardi, ma ci sarà lo stesso.
    sigpic milf member n° 7

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