integrazione cutting pareri

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    • Jan 2008
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    #1

    integrazione cutting pareri

    Giorni palestra

    Pre-cardio
    (stomaco vuoto)
    Caffè
    2cp xenadtine
    6gr bcaa

    Post-esercizi
    1gr bcaa
    2cp cla

    Pranzo
    2cp xenadrine
    2cp cla
    2cp omega-3

    Pre-palestra
    2cp xenadrine
    7gr bcaa
    500mg vitamina C

    Post-palestra
    30gr whey
    500mg vitamina C

    Cena
    2cp omega-3
    Tag: Nessuno
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