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Come la penso io...
Vabbe comunque,secondo voi è obbligatorio/utile/inutile fare una settimana di stacco da tutto(compresa carne,pesce,latte,formaggio)?
Utile, anche per quel che riguarda il cibo, dei periodi di digiuno/pulizia sono ok. (digiuno non significa mangiare nulla, ma mangiare poco e pulito)
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