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Sergio di quelle alc ne prendo 1 mattina appena alzato posso insieme al caffe'?dopo 30 min colazione, poi 1 pre-wo insieme ai bcaa e una post-wo insieme a bcaa?
Il dosaggio di ALC che io ti devo dire è per forza di una capsula, così è scritto nell'etichetta, poi se dai un occhiata qui in giro troverai vari porotcolli
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ordinato adesso...
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