anti catabolismo

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  • ironback
    Bodyweb Member
    • Jan 2008
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    #1

    anti catabolismo

    cosa mi consigliereste di assumere prima di un allenamento aerobico svolto la mattina a digiuno x evitare il catabolismo muscolare
    Tag: Nessuno
  • Fakez
    Bodyweb Advanced
    • Jul 2007
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    #2
    Non per fare l'antipatico eh però...



    Direi aminoacidi BCAA in primis...

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    • Deadlift
      Bodyweb Senior
      • Oct 2007
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      #3
      bcaa nient'altro
      sigpic milf member n° 7

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      • bloodz
        Bodyweb Advanced
        • Apr 2007
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        • New Olympia
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        #4
        Originariamente Scritto da Deadlift Visualizza Messaggio
        bcaa nient'altro
        Originariamente Scritto da Mr. Anderson
        quindi un pò come se andassi in un concessionario bmw e ti consigliassero di prendere una bmw?

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        • nIK0
          Banned
          • Nov 2006
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          #5
          bcaa e glutammina
          se hai la possibilità delle whey, prima però, per via della digestione.

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          • ironback
            Bodyweb Member
            • Jan 2008
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            #6
            ok grazie nille a tutti

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            • ironback
              Bodyweb Member
              • Jan 2008
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              #7
              opss volevo dire (mille)

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