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basta leggere le etichette magari...
5-10g massimo di glutammina nel post w.o. se si assume nitrx e compagnia...
io cmq la leverei di mezzo data che l'utilita' se non in dite particolarmente restrittive di cut e' NULLA....
Q: I have a protein shake twice a day. It contains 9 grams of glutamic acid. Will this have any negative effect on Nitrix?
A: When tests are run on a protein supplement to determine how much of each amino acid is present, glutamine can end up being converted into glutamic acid and ammonia. The result is that some glutamine shows up as glutamic acid on the label.
If the amino acid profile shown on the label of your protein supplement indicates that 9 grams of glutamic acid is present, only a few grams of that may actually reflect glutamine that was converted into glutamic acid during testing. Therefore, you should be fine. (I use several scoops of Lean Dessert Protein each day and have not had any problems.)
Chris Ferguson is our president and cheif product formulator. In his experiments, he found that adding glutamine to Nitrix "cancelled out" it's effects. Why this occurs has been discussed in several published studies but at this stage is not 100% completely understood within the scientific community. Glutamine may reduce the availability of arginine for nitric oxide (NO) synthesizing enzymes. Thus, when you take a lot of glutamine, less arginine ends up getting converted into NO. For this reason Chris recommeneds limiting your intake of glutamine to 10 grams or less.
Q: I have a protein shake twice a day. It contains 9 grams of glutamic acid. Will this have any negative effect on Nitrix?
A: When tests are run on a protein supplement to determine how much of each amino acid is present, glutamine can end up being converted into glutamic acid and ammonia. The result is that some glutamine shows up as glutamic acid on the label.
If the amino acid profile shown on the label of your protein supplement indicates that 9 grams of glutamic acid is present, only a few grams of that may actually reflect glutamine that was converted into glutamic acid during testing. Therefore, you should be fine. (I use several scoops of Lean Dessert Protein each day and have not had any problems.)
Chris Ferguson is our president and cheif product formulator. In his experiments, he found that adding glutamine to Nitrix "cancelled out" it's effects. Why this occurs has been discussed in several published studies but at this stage is not 100% completely understood within the scientific community. Glutamine may reduce the availability of arginine for nitric oxide (NO) synthesizing enzymes. Thus, when you take a lot of glutamine, less arginine ends up getting converted into NO. For this reason Chris recommeneds limiting your intake of glutamine to 10 grams or less.
molto interessante grazie matrix.
XIV-VIII-MCMXCI
Non colpire affatto se ciò è dignitosamente evitabile; ma se colpisci, colpisci sempre duro.
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scherzi a parte, quindi andrebbe eliminata del tutto secondo te?
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