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ecco..
io prendo 2 gr di vitC a colazione
per caso ha qualche controindicazione?cioè...sonnolenza..scarsa concentrazione...
ti consiglio di scaglionarla durante la giornata, per un'assimilazione più completa e graduale, altrimenti rischi di assimilarne solo una parte e di espellere il resto attraverso le urine.
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