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allenati per un paio di anni, impara a mangiare e a conoscere il tuo corpo, trova una palestra con istruttore competente e buon divertimento!
tra un paio di anni forse riuscirai a decidere se varrà veramente la pena comprare creatina. se il consiglio di assumere integratori te l'hanno dato in palestra allora cambiala, il loro interesse è fare soldi e non la tua crescita!!
verissimo!!
Originariamente Scritto da Mr. Anderson
quindi un pò come se andassi in un concessionario bmw e ti consigliassero di prendere una bmw?
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