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si rocky ma in un isolata...mettiamo 40g di scoop ci saran 10g di bcaa quindi ce stanno...
il linea cmq semplicficata....massa post w.o. cho+pro oppure pro e cho+pro+10g glutasolide 60 min dopo
def post pro+15-20 glutammina+bcaa tra il pre durante e post
life is easy
"Avrei potuto ucciderli tutti, avrei potuto uccidere anche te. In città la legge sei tu, qui sono io! Lascia perdere; lasciami stare o scateno una guerra che neanche te la sogni! "
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