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Di solito compravo la Kre-Alkalyn Xtreme della perfomance, ma per sbaglio mi hanno consegnato la Kre-Alkalyn della EFX... Vorrei sapere se l'assunzione è sempre la stessa, cioè 4 cps prima del W.O. e 2 cps dopo e nei gioni in cui non mi alleno 2 cps a stomaco vuoto al mattino. Voglio provare con questo tipo di creatina.
"Il pump è come raggiungere l'orgasmo" Arnold Schwarzeneggersigpic
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